Overview:No Holds Barred Fighting (1 Volume Set) - This instructional guide explains the origins of submission wrestling, the underlying fighting skill associated with such events as the Ultimate Fighting Championships and the King of the Cage. It explores its various offshoots and influences and features hundreds of photos to demonstrate techniques and training exercises. Rules and regulations regarding associated competitions, workout programs, and match etiquette are thoroughly discussed, and resources for further research are included. Full of self-defensive skills and tips that improve physical fitness, confidence, and mental toughness, this book starts the novice on the path to proper training and provides fundamental information for all skill levels.

This book is on page /ef28172a407799e584bbe1bbae7aeb68/book/1603725644-9781459601376. It was written by the following authors: Doug Werner, Mark Hatmaker. Book No Holds Barred Fighting (1 Volume Set), which can be read online, published by the company: ReadHowYouWant. Other books on similar topics can be found in sections: Sports Books. The book was published on 2010-08-24 00:00:00. It has 329 pages and is published in Paperback format and weight g. File for download No Holds Barred Fighting (1 Volume Set) has PDF format and is called no-holds-barred-fighting-1-volume-set.pdf. Other books you can download below. Our objectif-paleo.fr site is not responsible for the content of PDF files.


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