Overview:MIND: Memoirs of a Young Londoner - Using real content from a personal diary, the MIND workbook highlights the psychological struggle often experienced during teenage years and offers valuable tools to equip young people in taking care of their mental well-being. Topics discussed include anxiety, depression, grieving, self-care, coping mechanisms and positive self-talk. This workbook serves as a meeting place to discuss topics which might otherwise feel too daunting or personal to approach, and is created for multiple uses: personal use (completing exercises to enable personal reflection), for practitioners (a resource for one-to-one or group sessions), and for parents (a tool to create conversation between parent/s and child). Developed for teenage girls, this memoir and toolkit aims to build self-awareness, critical thinking and self-esteem, enhancing learning about themselves.

This book is on page /ef28172a407799e584bbe1bbae7aeb68/book/1603726889-9781999332006. It was written by the following authors: Danielle Ennis. Book MIND: Memoirs of a Young Londoner, which can be read online, published by the company: Lighter Load Publishing. Other books on similar topics can be found in sections: True Stories, Teenage, Biography, Children's. The book was published on 2019-01-28. It has 52 pages and is published in Paperback format and weight g. File for download MIND: Memoirs of a Young Londoner has PDF format and is called mind-memoirs-of-a-young-londoner.pdf. Other books you can download below. Our objectif-paleo.fr site is not responsible for the content of PDF files.

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